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Tuesday, May 29, 2012

6km Recovery Pace Run

http://connect.garmin.com/activity/183203310
Distance:6.37 km
Time:31:00
Avg Pace:5:10 min/km
Elevation Gain:74 m
Knee is still not right. Slightly better, feels better at pace which is weird. Ran a 3:41min km. Definitely couldn't hold that pace for too long.