| Distance: | 10.11 km |
| Time: | 49:01 |
| Avg Pace: | 4:51 min/km |
| Elevation Gain: | 165 m |
Tuesday, May 1, 2012
10km Aerobic Base Run
http://connect.garmin.com/activity/173542523
Ran after being on my feet for a solid six hours and only six hours sleep (poor by my standards). Difficult to get out the door after an hour commute home but managed to do so and was happy have done so. Ran a touch harder than I should have. Test will be tomorrow trying to get 23k done. Think I'll have to carry a torch.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment