| Distance: | 6.32 km |
| Time: | 33:21 |
| Avg Pace: | 5:16 min/km |
| Elevation Gain: | 109 m |
Another crazy busy day at work and 6+ hours on the feet. Just took this really easy, not too hot, bit of a breeze, heels are getting irritated by ill fitting shoes.
| Distance: | 6.32 km |
| Time: | 33:21 |
| Avg Pace: | 5:16 min/km |
| Elevation Gain: | 109 m |
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