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Monday, December 30, 2013

10km Recovery

http://connect.garmin.com/activity/421459859

Distance:10.02 km
Time:56:47
Avg Pace:5:40 min/km
Elevation Gain:154 m

Trail on Perimeter Track and Smiths Creek Track. Somehow managed to tweak my quad though. Some rocky going, but mostly pretty good quality - few mt bikers, a horse, a wallaby and a dead bandy snake.