| Distance: | 3.01 km |
| Time: | 11:26 |
| Avg Pace: | 3:48 min/km |
| Elevation Gain: | 3 m |
Hot. Ran on the flat grass track in probably about 30 degree heat. Just not that fit.
About 25-30 seconds quicker than the undulating TT's.
About 25-30 seconds quicker than the undulating TT's.
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