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Saturday, November 2, 2013

25km Long Run

http://connect.garmin.com/activity/398482956

Distance:25.00 km
Time:2:17:09
Avg Pace:5:29 min/km
Elevation Gain:195 m

Ran with JT at Penrith. Very easy pace until the last 2km which were 4:20s. Been an exhausting week on the feet, hopefully get used to it next year.