|Avg Pace:||4:42 min/km|
|Elevation Gain:||109 m|
On grass over a 3.5km loop. Can't help but have the legs turn over. Ran with more effort than necessary. Ran in Hagios - the adios are done, ordered more plus Bostons too. I think I've put about 8-900km in the adios since May.
Can feel a few tight spots again.