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Friday, January 10, 2014

9km Recovery

http://connect.garmin.com/activity/427283033

Distance:9.01 km
Time:51:13
Avg Pace:5:41 min/km
Elevation Gain:174 m

Slow. Wanted to look at a trail that looks wide, but took a wrong turn and ended up on single trail for a little bit, a few decent hills - easy run.