| Distance: | 10.08 km |
| Time: | 53:11 |
| Avg Pace: | 5:17 min/km |
| Elevation Gain: | 221 m |
Plenty of hills around the perimeter of Killarney Heights. Tired from a ridiculously busy night at work, not a great nights sleep and not enough of it. Some tightness medial/posterior calf/shin.
PM:
http://connect.garmin.com/activity/433464821
PM:
http://connect.garmin.com/activity/433464821
| Distance: | 5.01 km |
| Time: | 26:15 |
| Avg Pace: | 5:15 min/km |
| Elevation Gain: | 38 m |
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