| Distance: | 18.11 km |
| Time: | 1:34:32 |
| Avg Pace: | 5:13 min/km |
| Elevation Gain: | 228 m |
Easy run on fairly tired legs. Been a long time since doing a 90min mid week run. Headed out towards Seaforth and hit some crappy single trail. First 3 k hilly Killarney Drive.
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