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Saturday, July 14, 2012

8km Recovery Pace Run

http://connect.garmin.com/activity/198928540

Distance:8.03 km
Time:43:57
Avg Pace:5:29 min/km
Elevation Gain:97 m
Started out very slow and stiff. Beautiful morning down on the Parramatta River. Another day full of shit food. My Cherry Ripe streak must end tomorrow. I think I managed about six days in a row.