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Friday, July 27, 2012

12km Cycle

http://connect.garmin.com/activity/203473646

Distance:12.42 km
Time:32:18
Avg Speed:23.1 km/h
Elevation Gain:145 m
Rode to the local park to do some drills and strength work only to find an athletics carnival going on. Killed my miniscule motivation for getting some strength done.