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Saturday, March 30, 2013

6km Tempo

http://connect.garmin.com/activity/290422761

Distance:6.01 km
Time:24:26
Avg Pace:4:04 min/km
Elevation Gain:57 m

Undulating road out past runnerstribe HQ. Hard but comfortable until the last km which is slightly uphill. Drove down to get some ice post run, car wouldn't start and ended up being out for 90mins while the NRMA guy came to replace the battery.

Damn fine morning weather wise - would be nice for it to be like this for a while.