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Thursday, March 14, 2013

15km Aerobic Base

http://connect.garmin.com/activity/284036112

Distance:15.04 km
Time:1:13:41
Avg Pace:4:54 min/km
Elevation Gain:264 m
Feeling fitter. Calf needs work again. 40 days consecutive running. Only one hard paced session during that time.