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Monday, March 18, 2013

25km Long Run

http://connect.garmin.com/activity/285763068

Distance:25.04 km
Time:2:04:02
Avg Pace:4:57 min/km
Elevation Gain:444 m
Making up for yesterdays failure. Pretty hilly run and felt pretty good. Out the door just before the sun rose which made for a beautiful run up the mountain with views all the way to the city. Felt like a good run, legs getting pretty tired by the end. All on road.