Tuesday, March 5, 2013

9km Aerobic Base

Distance:9.11 km
Avg Pace:5:24 min/km
Elevation Gain:141 m

Same story as yesterday, completely exhausted after work. Dragged my ass outside and ended up having an easy, enjoyable run.

Wildlife adventure: picked up a tortoise that had parked itself right on the side of the road and moved it a few metres away, only to find it back in a similar spot on the way back. Put it in someone's fenced yard. Exciting times up here.