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Thursday, March 7, 2013

13km Aerobic Base

http://connect.garmin.com/activity/281229902

Distance:13.03 km
Time:1:06:14
Avg Pace:5:05 min/km
Elevation Gain:204 m

Felt good. Very nice, cool autumn morning. Clear blue skies, mist over the lowlands. Have lost a tiny bit of weight.