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Wednesday, March 6, 2013

5km Aerobic Base

http://connect.garmin.com/activity/281008100

Distance:5.01 km
Time:25:40
Avg Pace:5:07 min/km
Elevation Gain:54 m

Wednesday is my long uni day. Leave home at 6:50am, get home at 6:30pm. Had fried chicken on the way home which didn't sit so well. Just hitting the minimum this week.