Monday, March 25, 2013

13km Cycle

Distance:13.02 km
Avg Speed:23.4 km/h
Elevation Gain:133 m
Back on the bike for a light recovery. Ball of foot pain - hopefully from stepping on a rock yesterday the wrong way and nothing more sinister. Slight achey spot on left shin. Again, hope its nothing more than an ache following a reasonably hard weekend.