Monday, March 4, 2013

6km Recovery

Distance:6.03 km
Avg Pace:5:29 min/km
Elevation Gain:18 m

Very tired after work. Had to have a nap when I got home. Surprisingly refreshing jog though. Also surprised at how good the legs felt. Just started to get a tight calf at about 5k.

Have had a 30 day running streak. If I wasn't obsessive about numbers, I wouldn't have run today, but am glad I did.