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Saturday, August 16, 2014

6km Recovery

http://connect.garmin.com/modern/activity/565991572

Distance:6.03 km
Time:34:08
Avg Pace:5:39 min/km
Elevation Gain:120 m

Super heavy workload, no sleep, huge effort to get out there. But did it and felt crap - but better for it after.

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