|Avg Pace:||4:50 min/km|
|Elevation Gain:||391 m|
Not the best run, but a great spot. Bit of elevation and awesome views along the coastline especially Nth Head. Got quite tight up around the fibula head where I had the stressie - stretch my left hip out which resolved it a bit funnily enough. Will have to have a good foam roll.
Mid week long run because I'm about to do a 7 day stretch at work in which I will be lucky to get much running done at all.