Friday, August 29, 2014

18km Medium Long

Distance:18.11 km
Avg Pace:4:50 min/km
Elevation Gain:305 m

Got some weather on this one - pretty rainy and windy, but then some sun and blue skies. The ocean is looking steely grey, with some decent swell. In other news, have been able to get into the A group for the Sydney Half.

Leg feels a bit dodgy again.