| Distance: | 7.10 km |
| Time: | 41:48 |
| Avg Pace: | 5:53 min/km |
| Elevation Gain: | 152 m |
Was going to swim, but after work is the worst time to try and get a lane so decided to head on out for a run. Tired.
| Distance: | 7.10 km |
| Time: | 41:48 |
| Avg Pace: | 5:53 min/km |
| Elevation Gain: | 152 m |
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