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Wednesday, February 26, 2014

4 x 1000m (2min recovery)

http://connect.garmin.com/activity/451531275

Distance:11.20 km
Time:56:48
Avg Pace:5:04 min/km
Elevation Gain:123 m

3:41
3:39
3:44
3:47

Legs feeling a bit heavy. Hard work.