Pages

Friday, February 21, 2014

8km Aerobic Base + 5km Hike

http://connect.garmin.com/activity/447005289

Distance:8.01 km
Time:44:59
Avg Pace:5:37 min/km
Elevation Gain:249 m

Hamilton Island. Hot, humid and hilly. Very, very hot, humid and hilly.

Then later went for a hike up to Passage Peak.

Distance:2.68 km
Time:55:00
Avg Pace:20:33 min/km
Elevation Gain:248 m
Distance:2.75 km
Time:42:00
Avg Pace:15:17 min/km
Elevation Gain:92 m

This was with my in-laws, so no pace - but it was still tough. Worth it at the top for this; 

Passage Peak, Hamilton Island