Pages

Thursday, April 18, 2013

16km Aerobic Base

http://connect.garmin.com/activity/299471505

Distance:16.02 km
Time:1:16:21
Avg Pace:4:46 min/km
Elevation Gain:252 m

Be happy if the weather stays like this morning for a while. Ran in the Adistar Boost, bit clunky and sweaty, but mostly ok.