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Monday, February 13, 2012

8km Recovery Pace Run

http://connect.garmin.com/activity/149252178

Distance:8.10 km
Time:45:02
Avg Pace:5:34 min/km

Easy pace keeping under 76% max HR. HR monitor freaked out half way through though. Saw some guys practicing ice skating, full lycra and helmets. Snow boarding tomorrow. Left calf still niggly.