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Tuesday, February 7, 2012

6km Aerobic Base Run

http://connect.garmin.com/activity/147774580

Distance:6.11 km
Time:31:32
Avg Pace:5:10 min/km
Freezing out there today. Thought I'd lost my gloves (found them when I got back) and my hands and ears were in pain. Am recovering from another cold that I've picked up here, so not feeling great, but the run was ok.