| Distance: | 5.01 km |
| Time: | 27:34 |
| Avg Pace: | 5:30 min/km |
Avg HR: 157 (85%)
Max HR: 179 (97%)
Heart rate still way, way up and another very ordinary experience. Might just take the next two days off to try and fully recover. Went to Strathfield and bought some Pocari Sweat to rehydrate with. :)
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