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Thursday, January 3, 2013

35min Indoor Trainer

http://connect.garmin.com/activity/257372582


Heart Rate
Avg HR:121 (65 % of Max)
Max HR:144 (77 % of Max)
Picked up a cheapie indoor trainer from ebay, thought I'd be able to train at a slightly higher HR, but so far not happening. Massively boring and sweaty in the garage.