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Tuesday, August 2, 2011

8km Recovery and 19km Uni commute

http://connect.garmin.com/activity/103538140

43:13
Avg Pace: 5:23

Did my first bike commute to uni today. About 19km return. So 35mins each way roughly. Decided to have a run about 45mins after getting back and I think I was feeling the fatigue from yesterday and the bike ride. Not a particularly enjoyable run today.