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Tuesday, August 16, 2011

15km Base Run

15km Base Pace Run

http://connect.garmin.com/activity/106868464

15km
Avg Pace: 5:06km/min

Again faster than what I should be doing. I should be trying to take it a little easier, but I'm getting too eager.

Uni Commute

http://connect.garmin.com/activity/106933267
10.09km
32:54
Avg Speed: 18.4km/h

http://connect.garmin.com/activity/106933259
10.11km
29:30
Avg Speed: 20.6km/h