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Monday, August 8, 2011

15km Base Run

http://connect.garmin.com/activity/104836658

1:18:20
Avg Pace: 5:09min/km

Easy run, felt pretty good considering I ran 32k two days ago. Seeing Damien tomorrow as the hips pulled up pretty tight. Plan on seeing him fortnightly until the marathon, acupuncture weekly. Expensive but should get me to the line.