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Tuesday, January 25, 2011

13km Run

http://runkeeper.com/user/adrianmiles/activity/24187307

1:14:22
Avg Pace: 5:42min/km

13km's in the Lunars, not a great idea. Could feel some heel issues again, blistered on right little toe. Still got out a few ok paced kms around the top of the bay. Can really feel the 36km's I've put in over three days. This was much more difficult than my 20 on Sunday.