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Tuesday, October 5, 2010

Swim 1000m

Approx. 20min. Fairly relaxed swim broken up into two sets of ten laps.  Still working on my swimming muscles. Hoping to do Cole Classic 2km ocean swim in February next year.

Signed up for the gym at Mac Uni again so I have to get strength work done and I have to swim regularly now. Still trying to figure out what I'm going to do for strength work, as I'm only going to really have one day a week to do it.