| Distance: | 5.01 km |
| Time: | 25:53 |
| Avg Pace: | 5:10 min/km |
| Elevation Gain: | 58 m |
Just managed to squeeze this in betwwen work and an acupuncture appointment. Manly at its springtime weather finest.
Monthly Totals:
Running: 235.01km (20:08:30)
Cycling: 37.40km (1:45:59)
Swimming: 4km (1:14:48)
Only four days of absolutely no training, and back to something resembling actual training. Time to get the leg sorted out properly.
No comments:
Post a Comment