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Thursday, July 17, 2014

8km Recovery

http://connect.garmin.com/modern/activity/543144376

Distance:8.18 km
Time:46:35
Avg Pace:5:42 min/km
Elevation Gain:159 m

Quite tight through the post tib area again. Not sure if there's any great solution other than to run less and slower. Garmin lost the satellite in the last km or so which is strange.