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Saturday, July 26, 2014

6km Recovery

http://connect.garmin.com/modern/activity/549439925

Distance:6.11 km
Time:33:19
Avg Pace:5:27 min/km
Elevation Gain:144 m

Much heavier legs today but forced myself up a few hills. Finished nights for another few weeks. Manage 3 runs out of 4 overnights - happy with that.