|Avg Pace:||5:02 min/km|
|Elevation Gain:||153 m|
Had ART at Balance yesterday which seems to have helped a fair bit with the calf. Feeling relatively good. Still some discomfort around the knee.
Got a replacement HRM which went a bit crazy uphill saying I had a 200+ HR. I don't really like the HRM, so probably wont use it often.