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Wednesday, July 30, 2014

6km Recovery

http://connect.garmin.com/modern/activity/552899794

Distance:6.29 km
Time:38:27
Avg Pace:6:07 min/km
Elevation Gain:123 m

Damn - nearly 40min for 6k. No desire, and I was getting heartburn as well. Happy to just get out there.