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Tuesday, February 22, 2011

6km Easy

http://runkeeper.com/user/adrianmiles/activity/26599854

Legs are feeling a little better. Am running in the Free Run+ again which is a lot firmer underfoot but beats having blisters. Its going to be a tough week to train as I am out from basically 8am to 9pm at least up until friday. Then want to be ready for Bedford, not to get a great time - but just so its enjoyable.