|Avg Pace:||5:26 min/km|
|Elevation Gain:||214 m|
Despite the sore leg it was a beautiful morning out in the bush. Gotta be grateful for that. Saw a patient yesterday who I first saw back around mid-december - same ward, same bed - has not gone anyway. History of mental illness, jumped in front of a train and subsequently lost a leg - completely alienated any family, nowhere to go.
Will go see the local massage place today anyway and see if I can get a bit of loosening up.