Sunday, February 10, 2013

12km Easy

Distance:12.01 km
Avg Pace:5:06 min/km
Elevation Gain:167 m
Jesus, leg may have marginally improved. Not much, but a little. Hot, but nice out there today. Beautiful blue skies over the mountains.

Weekly Totals:

Running: 57.14km (4:55:40)

Only a few strength exercises here and there, nothing focused. Lost my mojo on that front. 8 day running streak. Kind of don't want to stop now.