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Sunday, February 10, 2013

12km Easy

http://connect.garmin.com/activity/271471022

Distance:12.01 km
Time:1:01:20
Avg Pace:5:06 min/km
Elevation Gain:167 m
Jesus, leg may have marginally improved. Not much, but a little. Hot, but nice out there today. Beautiful blue skies over the mountains.

Weekly Totals:

Running: 57.14km (4:55:40)

Only a few strength exercises here and there, nothing focused. Lost my mojo on that front. 8 day running streak. Kind of don't want to stop now.