|Avg Pace:||5:29 min/km|
|Elevation Gain:||75 m|
Calves are sore from running in flats. Won't do that again. Just cruised slowly around. Knee a bit sore, will have to see someone, some time.
I think my longest running streak was 20 days back in October 2011. I just did 21 days. Back then I did a 95 and 100k week. Then I didn't run again for about two months...