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Friday, February 22, 2013

9km Aerobic Base

http://connect.garmin.com/activity/276095622

Distance:9.02 km
Time:44:09
Avg Pace:4:54 min/km
Elevation Gain:126 m
Not feeling it. Ran in Hagios, bad idea. Legs heavy. Might be getting something, have had a sore throat since wednesday.