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Thursday, December 6, 2012

20km Easy

http://connect.garmin.com/activity/249570977

Distance:20.02 km
Time:1:38:43
Avg Pace:4:56 min/km
Elevation Gain:74 m

Much more pleasant than yesterday. Ran down on the Lowlands as it's just more convenient. Beautiful morning to be out. Running fast is so much harder than running long.

From yesterday. Finally some blue skies.