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Thursday, December 27, 2012

16km Cycle


http://connect.garmin.com/activity/254643790

Distance:16.17 km
Time:35:03
Avg Speed:27.7 km/h
Elevation Gain:82 m

Trying to spin out the DOMS.

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Korean bbq and afternoon ride with the wife and kids, Newington Armory and Bicentennial Park

http://connect.garmin.com/activity/254711359

Distance:18.11 km
Time:1:24:59
Avg Speed:12.8 km/h
Elevation Gain:38 m