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Tuesday, March 8, 2011

6km Easy

http://runkeeper.com/user/adrianmiles/activity/27851388

http://runkeeper.com/user/adrianmiles/activity/27850027

Back on the legs after a write-off of a week. Was so badly affected by DOMS after Bedford Creek - I dont know how I got through Monday. Started uni and had low grade stress all week, plus nutrition has been worse than ever.

Had a great massage on Saturday, but by then had contracted a cold which is still lingering. Horrible start to the month. 7km's last week...

Easing back into things. If I can get 50km out this week I'd be happy.