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Saturday, March 12, 2011

4km Easy

http://runkeeper.com/user/adrianmiles/activity/28212580

24:21
Avg Pace: 5:57min/km

Ran in Lunars and am right at the point of buying new shoes. I just can't deal with it anymore. Finances are restricting me unfortunately which is why I have delayed for so long. For some reason I am unhealthily fixated on Nike's. Maybe all their marketing has stuck in my head. I am shallow and a sucker for good looking things too.

Legs have not fared well from some higher intensity stuff + a cold early on in the week + still not 100% recovered from Bedford. Time to roll and roll and roll.

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